Focus on the heavy lifting with step-by-step strength training.
When you hit the gym, Fitbod guides you through exercise, sets, reps and weight, so you can focus on putting in the work that counts.
A personalized plan designed to push your limits.
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Grasp and master new strength-building exercises.
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
Workouts within reach.
With Watch, you can do the heavy lifting. See exercises at a glance, track your progress and stay focused while training.
Connect with Strava
Share your workout achievements and stay motivated with kudos and comments
Your recommended strength workout is created by analyzing both your Fitbod strength exercises and Strava cardio exercises.